HEALING MEDITATION
Finding Stillness and Peace Through Guided Meditations
Have you ever tried to meditate or just be still? Maybe you’ve sat quietly and wondered if you’re doing it right. Should you try harder? Add something else? Or maybe you’ve asked yourself, “Is this really working? Why am I doing this again?”
HEALING MEDITATION
Finding Stillness and Peace Through Guided Meditations
Have you ever tried to meditate or just be still? Maybe you’ve sat quietly and wondered if you’re doing it right. Should you try harder? Add something else? Or maybe you’ve asked yourself, “Is this really working? Why am I doing this again?”
Guided Meditation: Your Time To Be Still
SAISEI invites you on a journey to quiet the noise and experience healing meditation that requires no effort, just being still. Through simple, guided meditations, you can learn to regain control over your energy, focus it, and master it.
Sanctuary Meditation
The trusted method for tuning into the wisdom of your soul!
Sanctuary meditation is a reliable and safe method to easily expand your consciousness and reach the realm of your own spiritual sanctuary, where you can meet your Higher Self and receive clear gidance from within. This technique is a simple and effecive form of healing meditation that allows access to the higher dimensions of your reality and deepens your connection to your spirit and inner wisdom.
In this class, you will follow a series of steps that will open and expand the chakras and easily ascend through the dimensions of reality. This method is a foundational practice that can be used daily or as often as neeed. Whether you are an experienced or beginner meditation practitioner, this approach will deepen your personal reflection and give you access to a profound sense of connectivity with the spirit and soul knowledge within you.
Find your own unique spiritual sanctuary, the safest place to connect to spiritual realms
Meet your Higher Self (the highest and best version of you)
Deepen your spiritual connection
Get clarity and personal insights as you need them
Receive messages and guidance to guide you through life and your personal journey
With guided practice, you will be able to take this technique home, accessing the wisdom of your Higher Self whenever you need it. With the higher perspective your Higher Self holds, you’ll accelerate your healing, growth and understanding of your life.
Duration: 3 hrs
Stress Rescue
Stress can be beaten! Gain a better understanding of stress and live a joyful life!
Stress has become a daily part of modern life and is a major contributor to negative effects on our physical, menal, emotional, and spiritual health. The more stress we experience, the higher the risk of various ailments. While living completely stress-free may not be possible, much of our stress is optional. In this powerful workshop, you will explore the root causes of stress and understand it on a metaphysical level. You will gain deeper insight into:
What stress really is and where it comes from
How stress impacts your life and health
How to begin reducing stress in your daily life
Effective methods and tools to manage and transform your stress
Join us for this healing meditation workshop and take control of your stress.
Duration: 2 hrs
The hardest part for many of us is simply learning to be.
Our lives are hectic – work, family, bills, endless news and social media, expectations about fitness, diet, social life, and more.
We carry stress, anxiety, fears, and negative patterns. Our focus slips away. We feel drained, distracted, and unable to direct our energy. We might sleep but rarely wake truly refreshed.
All this creates mental and emotional noise – loud, tiring, and distorting how we perceive the world and ourselves.
The journey starts with the most effective system to reduce Stress, Fear and Anger.
In the words of Prince Gautana Siddharta
(The Buddha)
“Meditation brings wisdom. Lack of meditation leaves ignorance. Know well what leads you forward and what holds you back and choose the path that leads to wisdom”
Why did he say this: In stillness, the mind is serene and still as water. The surface of a lake reflects the true picture (reality), like a polished mirror.
The unsettled mind disturbs the surface of the water. The picture is then distorted (we see an illusion not reality).
Get In Touch
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+27 83 442 6992